What Does Aftercare Mean In Addiction Treatment?

What Does Aftercare Mean In Addiction Treatment - bettertomorrowtc.com

Addiction treatment is a long and often arduous journey, but the end result can be life-changing.

While the recovery process does not end when you leave a rehabilitation facility, it is important for those in recovery to understand that aftercare support is one of the most crucial components of continued success. 

Aftercare can mean different things to different people, but in general, it refers to the various services that are provided after initial treatment which are aimed at keeping individuals on their path to sustained sobriety. 

In this blog post, we’ll explore what aftercare means in addiction treatment and how it can help with long-term success.

What Does Addiction Treatment Consist Of?

Addiction treatment consists of a wide variety of therapies and activities that are designed to help people overcome their addictions. 

The first step to addiction addiction treatment is detoxification, which helps the person to rid their body of the addictive substance. This is often done in a hospital or under the care of medical professionals. We don’t recommend people try to detox at home, because it can often be dangerous. With drugs such as alcohol and benzodiazepines, there is a risk of seizure with detox, which can be life threatening. This should always be done under proper supervision. 

Additionally, medical professionals can provide medication that can make the detoxification process substantially easier and less excruciating.  

After detox, the second step is rehabilitation. The patient will typically undergo counseling and therapy to help them understand their addiction and learn how to cope with it. Many people also participate in group therapy or support groups. Patients begin to deal with the trauma and events that caused them to become addicted in the first place, as well as learn new, healthy habits that will help them after leaving the treatment facility. 

Importantly, this is the place where addicts will learn to keep themselves sober. They’ll learn techniques and strategies to fight off cravings, deal with stress and trauma in healthier ways, and live healthy lifestyles. 

The final stage to recovery is reintegration with the community. This is where aftercare becomes important. While many people do well in a treatment center with structure and positive reinforcement, aftercare is helpful in keeping addicts on their sober journey. 

What Is Aftercare?

Woman speaking at support group meeting - bettertomorrowtc.com

Aftercare is a term that describes the continued care and support that is provided to someone who has completed a treatment program for addiction. Aftercare can include things like individual therapy, group therapy, 12-step meetings, and sober living arrangements. The goal of aftercare is to help people maintain their sobriety and prevent relapse.

Aftercare is a vital part of addiction treatment. It helps people in recovery stay on track and avoid relapses. It’s important to find an aftercare program that meets your needs and helps you stay committed to your sobriety.

There are many different types of aftercare, and the best plan for you will depend on your individual needs. Some common types of aftercare include:

  1. Individual therapy: This can help you work through any personal issues that may be contributing to your addiction. Basically everyone needs therapy, it’s like brushing your teeth for your mind, and there’s no shame in continuing this support. 

  2. Group therapy: This can provide support and accountability as you recover from addiction. Like 12- step programs, this kind of therapy helps people keep a good schedule and keep recovery on their minds.  

  3. Twelve-step programs: These programs can offer structure and support as you work to overcome addiction. Programs such as Alcoholics Anonymous and Narcotics Anonymous are always free and held in basically every area of the country and many placed abroad. 

  4. Sober living homes: These homes provide a safe and supportive environment as you transition back to everyday life after treatment. Sober homes may not be forever, and many people choose to live within them even when in active recovery, but they can be great places to start testing life outside of treatment with support. 

  5. Outpatient treatment: This can be a great option for those who need continued support after completing a residential treatment program. Patients typically live within an existing support system such as with family, or in a sober living situation. 

How To Find Aftercare

Any treatment center worth its salt will almost always provide aftercare as a given. But sometimes we need some extra resources or move away, so here are some tips for finding aftercare if it’s not provided already:

  1. Talk to your treatment provider. They can often give you referrals to aftercare resources if they haven’t already.
  2. Look for local support groups such as AA or NA. These can provide ongoing support and accountability.
  3. Utilize online resources. There are many websites and online forums that can offer support and information.
  4. Seek out sober living options. Sober living homes can provide a safe and structured environment during early recovery and many areas have them.
  5. Get involved in your community. There are often many opportunities to get involved in activities and programs that can help you maintain sobriety. Volunteering is a great way to stay healthy and find a new passion. 

Get Total Care From Detox To Aftercare With Better Tomorrow Treatment Center

Aftercare is an essential part of addiction treatment, and it should be taken seriously. Aftercare is a vital resource for individuals in recovery from substance use disorder because it helps them maintain sobriety long-term. 

Taking advantage of these resources can help individuals build upon the progress they have made during their treatment program and continue on the path toward lasting recovery. Give us a call at (844) 989-1451 and we can discuss how we can help. 

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